Blog · blognukah

Day one of Blognukah

Happy Chanukah! (Or should I say Blognukah!) I will be posting a blog post every night of Chanukah (That’s 8 for those who don’t know). Here’s the first post. ENJOY! This past year was a doozy. My anxiety and depression hit me hard! I was not happy, I was lazy, I was unmotivated, I was…… Continue reading Day one of Blognukah

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I might love working out now.

I have never been the type of person who goes to the gym on a regular basis. Or even who works out. I have NEVER said the words, “Oh man, I can’t wait to go to the gym!” I’ve been to the gym, but I hated every second of it. I could never get into the…… Continue reading I might love working out now.

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Self-care Sunday

Self-care is very important and should be worked into your everyday routine. However, sometimes you don’t always have time in your busy schedules to add in the self-care needed. If you don’t have time to add self-care every day, try once or twice a week. I like Sundays and Wednesdays. Here is my Sunday night…… Continue reading Self-care Sunday

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We bein’ Thankful, or are we eatin’?

Hopefully both! Today is Thanksgiving (if you’re in America. If you’re not, it’s just a Thursday). We celebrate this day with mounds of food, alcoholic beverages, and enough desserts to sink a ship. However, sometimes we forget what this holiday is all about. GIVING THANKS BEING THANKFUL THANKSGIVING.   Don’t get me wrong, I am…… Continue reading We bein’ Thankful, or are we eatin’?

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Today is my birthday.

In my 27 years of life, I have learned a few things. I am going to share my knowledge with you! Some of these you may already know. Some you may have already figured out for yourself. Some you may have known in the past, but need to be reminded. I hope this helps you…… Continue reading Today is my birthday.

Blog · mindfulness journey

“Have You Heard of Mindfulness?” A Podcast

GOOD MORNING/AFTERNOON/NIGHT! It’s been a while. A lot has happened in these past few weeks. Many of those things have made me very sleepy. One of those things is that I now have a job! I teach 8th grade English and I love it! Another one of those things is a project from a class…… Continue reading “Have You Heard of Mindfulness?” A Podcast